Feeling Down
Have you lost your drive and is the sofa your new hangout in the evenings? Is there nothing much to look forward to in the future?
If your employer does not yet offer Auntie services, please let us know!
Do you feel that you have no energy and the world looks bleak? Has complaining become your superpower?
What’s the matter?
You are constantly tired and everyday life seems oddly difficult. You have lost motivation and cannot get excited about future goals. You don’t seem to get anything done – not that you even feel like doing anything. You use your free time doing nothing, and sometimes you realise that you have just been watching TV for hours and days on end.
How can we help?
We all have difficult phases in life, there’s no getting around it, but you don’t have to cope with those situations alone. You can affect your mood even if you feel that you don’t have much energy left to do so. You can discuss ways of coping together with your Auntie Professional as soon as you start noticing these feelings.
For example, analysing your thoughts and feelings with a professional helps you get started. In addition to personal interaction, you get to reflect on things while doing exercises between sessions and are provided with tools for making progress faster.
I am very happy my company has provided such a service! I felt cared about
User’s Feedback
HR professional, contact us!
Together we can find best solutions for your organisation to improve employees mental well-being with the help of Auntie.