Mental well-being material bank

Welcome, here you can find useful materials about well-being at work and webinar recordings from Auntie.

Latest materials


Stokke employees learn self-leadership skills with Auntie

The flexibility of the hybrid workday requires more of both managers and employees. In the children’s equipment business Stokke, employees ...

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Psychological safety: the bedrock of any organisation

I cannot remember how often I’ve sat quietly in a meeting listening to others share or rave about their opinions. ...

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Is sleep your superpower (yet)?

We’ve all heard it before: Sleep is very important. And yet, most are not able to get the right amount ...

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Strong emotions at work

Sooner or later, you will encounter strong emotions at the workplace. Whether it is an angry colleague, a stressed manager ...

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Routines are the trodden paths we follow each day

Daily routines give us a sense of direction and structure in our daily lives, for better or for worse. We ...

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Customer Stories

Auntie supports If employees with the challenges of the changing work environment

The arrival of robotics has proven useful in the insurance sector, but the more complex cases are starting to take over most of the workday. The workload increases as cases become more challenging

Auntie provides a helping hand for Intrum on the early support model

According to Intrum’s HR Specialist Sini Mökkönen, Auntie has reached the goals set out for the service, and the desired positive impact on workplace well-being has clearly been achieved. The whole mental well-being package of Intrum’s staff has been successfully reinforced by Auntie.

Auntie’s influence spreads throughout the whole work community in the City of Porvoo

According to work ability coordinator Kerstin Johansson, the introduction of Auntie was done specifically with the early support model in mind and to be ready to resolve challenges as they come up within the work community.

Guides and downloadable materials

Download guide: “How to identify burnout – a guide to managers”

How are people doing in your team? Do you feel that you have a good level of work engagement, and a well-functioning work community? This guide provides information for managers about the early support model and about how to identify an employee in need of support.

Download guide: How to help overachievers - a guide for managers

Do you have colleagues who shoulder the burden of other people’s troubles as well as their own? This guide will help you to recognise overachieving and its effects on the team

Download guide: "6 ways to use Auntie"

There are as many ways to use Auntie as there are company cultures and users. In this guide we have shared some of the ways our customer organizations use Auntie as well as best practices they have found to be useful.

Podcasts and webinar recordings


Auntie Talks Podcast

Auntie Talks – solutions for everyday problems in 15 minutes!

Auntie Webinar: Setting the limits

Do you have a hard time saying no? Are you always the one who ends up taking responsibility and getting the job done? Yet it feels like there’s no chance to fit all of the tasks in your calendar unless you work overtime? This webinar will give you the kick start for setting your own boundaries at work and learning to say no, gently but firmly.

Auntie Webinar: How to recognise burnout?

Do you know how your employees really feel? Chronic stress is one of the leading causes of sick leave. The earlier an individual’s well-being can be addressed, the better the results are for the future. In this webinar, we will give you a brief overview on cumulative stress and what kind of signs in someone’s behavior might be associated with early signs of burnout.


Auntie webinars

Auntie organises webinars on well-being at work. You can view our open-to-all webinars in our YouTube channel.


Auntie - Solutions for everyday problems

Solutions for everyday problems. At best, life is smooth sailing. Sometimes, however, we hit sharp edges and get paper cuts; life doesn’t always run smoothly due to, for example work stress, lack of motivation, or when we feel like we’re not enough. Luckily, you are not alone – Auntie’s here to help!

Auntie in a Nutshell - How Auntie helped Mirja through a major change

In this video Johanna Varje, Head of Growth at Auntie Solutions Oy, talks about how Auntie can help when the going gets really tough. One of Auntie's clients, Mirja, tells how Auntie helped her after a serious illness.

Auntie logos and brochures

Auntie logo CMYK

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Auntie logo RGB

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Auntie Packages brochure

Download this brochure and learn about all the Auntie Packages!